Have you ever imagined what life would be like if you lived to be 100 years old or more? Most people cannot fathom living to 90 let alone 100. An antioxidant rich diet can help slow down the aging process and help repair damaged cells. The best way to do this is by feeding the human body fruits and vegetables in their raw form, and consuming raw bee pollen is no different.
It's Time to Get Raw!
Consuming fruits and vegetables in their raw form means that they are uncooked, not frozen but fresh and plucked from the garden. This is important because when cooking vegetables and fruits, especially under induction of heat, it diminishes their nutrients significantly. Cooking with the use of a microwave is like cooking your food with radiation, and when you consume that you consume trace amounts of radiation. While many argue that this is not significant, look at the rate of cancer in the United States; it far exceeds that of any other country and there are plenty of reasons why.
Raw pollen is not subjected to any of these methods, which is why it's so pure and natural in the state it's in. Pollen is not something we have to cook either, and when we use pots and pans that are coated with chemicals those also cook into our food, those chemicals are transferred into what we are eating.
Think of it another way; birds and other animals survive on a very simple diet of grass, nuts, seeds, and other vegetation. They don't require the use of a microwave, cookware, or preservatives either and they have such energy and vitality without our help. Animals and birds can fully survive on their own with nature, and they don't need our help or our inventions. Maybe we could learn something from them!
So What is Raw Bee Pollen Anyway?
When you hear people refer to raw pollen they are referring to pollen that hasn't been processed, refined, or ground down into something else. Pollen doesn't need any refining and is loaded with vitamins and minerals just the way it is. When the nutrients are put through modern machinery and are exposed to oxygen and light, they begin to break down and take away from the real treasure trove that was once loaded with vitamins, minerals, trace enzymes and amino acids.
This wonder supplement is potent, a rich source of protein and there isn't any need for us to ruin it by changing it in any way. When shopping always read the label to see what it says, and look for the raw label. Raw pollen is going to be in a bottle or in a bag, not found in prepackaged boxes that are loaded with preservatives and additives. If you aren't sure if it is what you are looking for, then ask someone who works there and they should know the difference.
In conclusion, raw pollen is always best, and it's loaded with everything the human body needs and more. By eating bee pollen and fruits and vegetables in their raw form our bodies will be getting filled with good nutrition. As always, when shopping, bee a label reader!
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